Serves 2
INGREDIENTS:
1 lb Sword Fish, about 1” thick
6 medium Mushrooms, whole
2 medium Potatoes, cubed, 1/2”
3 green Onions, sliced
1 tsp Chef Josefs Garlic Herb Blend
4 cloves of Garlic, whole
1 tsp Olive oil
1 Lemon, sliced in half
Pour Olive oil into iron skillet.
Place Potatoes, Fish and all other ingredients into skillet.
Season with Chef Josef’s Garlic Herb Blend.
Preheat oven to 450˚.
Place skillet on the middle rack in the oven for 20 minutes.
This recipe is designed to cook your Sword Fish to medium rare. Check for doneness after 20 minutes and adjust to your preference.