Serves 2
Ingredients:
8 oz Sole
1 Tbsp Butter
1 Tbsp Olive oil
2 Tbsp Flour
¼ cup white Wine
¼ cup Capers
2 tsp Parsley, chopped
2 Tbsp chopped Onion
1 tsp Chef Josef’s Original Blend (Lemon Dill or Citrus Tarragon work just as well).
Instructions:
Dust fish with flour.
Heat olive oil and butter in a sauté pan on medium heat
Place fish in the pan and season with Chef Josef’s Seasoning blend of your choice.
Brown quickly on both sides.
Remove fish from pan.
Add the onions to the pan and glaze, (cook until translucent.
Add fish back into the sauté pan with onions.
Add all other ingredients to the pan.
Simmer and reduce liquid to a creamy consistency. (Resist overcooking).
Serve with boiled potatoes or rice.