Serves 2
Ingredients:
8 oz Halibut, cut in two pieces (This recipe also works nicely with Salmon, Swordfish or Red Snapper.)
1/2 medium Fennel, sliced into 1/4” slices
1/2 medium Onion, sliced into 1/4” slices
2 Tbsp Olive oil, divided
½ cup white wine
1 tsp Citrus Tarragon or Lemon Dill or Garlic Herb blend
1 Lemon, cut in half crosswise
Instructions:
Start Broiler.
Wash Fish in cold water.
Add 1 Tbsp Olive oil to a cast iron pan.
Place Fish in pan and add the sliced onions on top of the fish.
Sprinkle with 1 tsp Chef Josef’s Seasoning of your choice and add the remaining of Olive oil over top.
Bring to a boil and simmer for 2 minutes.
Add Lemon halves to the pan with the fish and place the pan under the Broiler for 3 to 5 minutes.
Check for doneness.
If you like your fish medium to rare reduce your cooking time to half.